Massage and Reiki
When you book with us, choose the duration of your appointment and your best massage awaits, there are no extra fees or add-ons, everything is included!
Integrative Massage Therapy
60 minutes
$80 - 120
sliding scale
Integrative Massage Therapy
90 minutes
$140
Integrative Massage Therapy
120 minutes
$180
Chair Massage
30 minutes
$50 - 75
sliding scale
Raindrop Therapy
can be combined with any service, look for ‘Integrative Raindrop Massage’ when booking.
Reiki Therapy
can be combined with any service, look for ‘Integrative Reiki Massage’ when booking.
Policies + Procedures
New Clients are now required to send a $50 non-refundable deposit to hold their space.
Venmo.com/u/Hand-and-Heart
If this is your first appointment please include the reason for your visit, e.g. Low Back Pain, Pulled Muscle, Pinched Nerve, or even Relaxation!
At Hand and Heart, you only have to select the time that you would like to book, all of my services are described in more detail below, but we can always make a plan for what will work best for you once you arrive. If there is anything you’d like to incorporate in your session please include that in your message when you book.
If you cancel or reschedule in less than 24 hours of your appointment, please expect to pay a $50 fee.
Thank you.
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Integrative Massage
When booking a massage with me, I will use all available resources to bring you an unforgettable session. All massages use some Swedish Massage techniques, like effleurage and petrissage, to gently relax and knead the muscles to relieve tension. I like to use Stretching to gently release stress and tension in your muscles. Deep Tissue Massage will get out those stubborn knots and trigger points, carefully checking in with your comfort throughout. I also use a variety of tools, like scraping or Gua Sha, Cupping, Essential Oils, Crystals, Reiki, Hot-and-Cold Therapy, and Tragerwork / Somatic Mindfulness.
Reiki
Is different than a traditional massage, but will leave your mind, body, and energy, uplifted and reinvigorated. Reiki is a form of energy healing, which taps into Universal Energy. You may feel heat or a tingling sensation from my hands, while I check in with your energy centers. I will use my training and tap into my intuition to bring balance and peace to you. This can feel like guided meditation and include sound healing from singing bowls, aromatherapy with essential oils and plants, Crystal therapy, and much more.
To find out more please visit Reiki.org